What is HerbalBowl?
HerbalBowl is a nutrition and alternative holistic health blog ran by Judith Henrriquez.
You can find plant-based recipes and my research on mental health and nutrition. I also share spirituality topics like tarot readings, moon cycles, astrology, and more.
I focused on finding a holistic healing for anxiety and depression and this is my journey to healing.
HerbalBowl Botanica
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HerbalBowl Kitchen
Find plant-based recipes for beverages, entrees, appetizers, sauces, desserts, and more! Recipes are designed by a nutritionist.
HerbalBowl
Blog
The holistic healing blog for mind, body, & spirit. You can find articles about nutrition, mental health, spiritual healing, and art.
HerbalBowl
Art
Ikigai
The Japanese secret to a long and happy life.
Learn how to find and reawaken your ikigai through art and creativity.