What is HerbalBowl?

HerbalBowl is a nutrition and alternative holistic health blog ran by Judith Henrriquez. 

You can find plant-based recipes and my research on mental health and nutrition. I also share spirituality topics like tarot readings, moon cycles, astrology, and more.

I focused on finding a holistic healing for anxiety and depression and this is my journey to healing. 

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HerbalBowl Botanica

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Potato Soup

HerbalBowl Kitchen

Find plant-based recipes for beverages, entrees, appetizers, sauces, desserts, and more! Recipes are designed by a nutritionist. 

Still life with tarot cards, black candl

HerbalBowl

Blog

The holistic healing blog for mind, body, & spirit. You can find articles about nutrition, mental health, spiritual healing, and art.

HerbalBowl

Art

Ikigai

The Japanese secret to a long and happy life. 

Learn how to find and reawaken your ikigai through art and creativity.