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About HerbalBowl

Welcome to HerbalBowl,

my name is Judith Henrriquez. I am an undergraduate nutrition major working towards becoming a registered dietitian.  I research holistic healing for depression and anxiety using nutrition, spirituality, art, fitness and cognitive behavioral therapy. I share what has worked for me on my journey of healing and what I've practiced that has made changes in my life.

I have been practicing spiritual awakening through the use of Tarot, Astrology and Law of Attraction. My nutrition research has been focused on the link between the gut microbiome and mental health. HerbalBowl was created to share the knowledge I have learned and pass it on to you.

Have a positive day!



If you need more information, have questions, or would like to offer a suggestion, please be in touch. You can contact me via email or any social media platform. For any business inquiries, please use my business email.


I’ll get back to you as soon as possible. 


Thank you for visiting.



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